Few beverage categories can match the versatility of coffee and tea. There are a variety of brew methods, flavors, sweeteners, ingredient combinations and whitener sources available which gives consumers plenty of options for choosing their perfect cup. Adding to the appeal of coffee and tea is that they are rich in naturally occurring compounds that can benefit the body and mind. Coffee and certain teas have a significant amount of caffeine and are high in antioxidants. Many teas deliver other health benefits as well such as anti-inflammation, digestion support and enhanced relaxation.
Read the full article in Food and Beverage Insider.